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Monthly Archives: March 2018

Battling an eating disorder such as anorexia can cause both immediate and long-term side effects. In severe cases, it can even result in death. In this post we discuss the...
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Perhaps you’ve heard the phrase “mindfulness” used lately, and wonder what the term really means. Saying that someone is “mindful” or hearing professionals use the term in the workplace may...
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Would you know the signs, does your child seem different- teenage drug or alcohol addiction is more common than you think.  Did you know that every year more and more...
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Are you looking for ways to manage your anxiety or high stress levels? Try these five tips first… Exercise You’ve heard that exercise is a great therapy and stress reducer,...
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