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Blog

DELL CENTER FOR THERAPY BLOG.

Serving Park City and Salt Lake City, Utah

What are Eating Disorders?

There’s more to an eating disorder than simply consuming too much food or not eating at all. In reality, there are a number of medical and mental health causes that...

What Causes Anxiety?

To be able to put your finger on one thing and know that it’s the sole cause of your anxiety may be difficult, if not impossible for us to do...

What to Look for in a Park City or Salt Lake City Therapist

When most of us are looking for a professional such as a doctor or realtor, we tend to ask our friends and coworkers. But trying to find a therapist or...

Do I or we Need Couples Counseling?

This is one of the most common questions I am asked by clients. More often than not, we as humans do not go into a relationship with the instruments required...

Teen Drug Abuse: The Frightening Truth

If you live in Summit County, you most likely saw this recent story in The Park Record: Out of the shadows: Park City, seemingly idyllic, confronts drug problem. And while...

Anxiety, Depression or Both?

Are you Struggling with Depression or Anxiety? Earlier this year, Scientific American published an interesting article about anxiety and depression that highlighted what many people already know: while these mood...