(801) 447-2666

Couples Counseling

Couples Counseling

Many people think of couples counseling as a series of sessions between angry couples who are on the brink of a break up. It is often viewed as a last-ditch attempt to avoid a split. Sometimes this is true. But couples counseling is also something that every couple can benefit from – those who have a ‘normal’ amount of arguments and miscommunications, as well as those who find their relationship in jeopardy.

All relationships have times when things don’t run smoothly. Often, this is because people have conflicting expectations, are distracted with other issues, or have difficulty expressing what is on their minds in ways that others can really hear and understand. Sometimes they just don’t know what to do to make a good relationship. Counseling helps couples of all types recognize and resolve conflicts and improve their relationships.

 Common relationship concerns can include:

  • Financial difficulties

    • Routine conflict

    • Emotional distance

    • Sexual intimacy issues

    • Lack of trust

Couples counseling can a help a couple to:

  • Re-examiner what caused them to come together in the first place

  • Comprehend and recognize the relationship they presently have and how they feel about each other

  • Classify/identify the steps they are prepared to take to make the relationship work

  • Discover what they desire from their relationship and what they want from their partner

  • Reflect how each party contributes to the relationship

Counseling enables couples to develop better communication skills, enhance intimacy and learn to navigate new terrain in their lives. At The Dell Center, we believe that while the relationship is the focus, each individual person should also focus on self-improvement and self-awareness. In fact, many people successfully address their relationship problems through individual therapy, which they are able to apply in context with their partners. With this in mind, we leverage both individual and group therapy to help couples improve their intimacy and rebuild their relationships.

We welcome the opportunity to help you repair or enhance your relationship. For more information about our couples counseling, please contact us at 801-447-2666.

How Jessica Dell, Park City Therapist help couples through counseling

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If you would like more information about our services or to schedule an appointment, please call us at 801-447-266 or submit a free consultation request form

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