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DELL CENTER FOR THERAPY BLOG.

Serving Park City and Salt Lake City, Utah

Teenage drug and alcohol addiction – would you know if your child suffers from it?

Would you know the signs, does your child seem different- teenage drug or alcohol addiction is more common than you think.  Did you know that every year more and more...

5 Tips to Reduce Anxiety

Are you looking for ways to manage your anxiety or high stress levels? Try these five tips first… Exercise You’ve heard that exercise is a great therapy and stress reducer,...

What Causes Anorexia?

Eating disorders like bulimia nervosa and anorexia nervosa don’t happen overnight. They’re often a gradually occurring disease that become worse with time. Sometimes a person may not even realize that...

Benefits of Couples Counseling for Long-Term Partners

It doesn’t matter if you and your spouse have been together for 20, 30, or even 40 years; there’s almost always something new to learn. Couples counseling can help. Going...

Concerned about Substance Abuse in Your Teen?

One of the most common problems occurring in families throughout Park City and Salt Lake City, Utah is that of  substance abuse in teens. Whether it’s prescription medication, illegal drugs,...

Five Ways to Reduce Stress

We live a 24/7 lifestyle. From your projects due at work to getting your children off to school with their homework done on time, there are thousands of different stressors...