The Blog

If you or someone in your family is showing symptoms of an eating disorder, or you’ve been struggling with how to overcome the tendencies to fall into unhealthy eating habits, we invite you to book an appointment. Learn more information about eating disorders.

What Causes Anxiety? My name is Jessica Dell, I'm a licensed therapist. I want to help answer the question "What causes anxiety?" Anxiety counseling can be life changing for someone who has dealt with panic attacks, past abuse/trauma, significant family changes, nervousness, or PTSD.

As a licensed therapist, here's what I'd encourage you to look for in a therapist.

Signs that you or your partner could benefit from marriage counseling. Reach out and learn about the services our therapists provide to couples throughout Utah.

If you live in Summit County, you most likely saw this recent story: Out of the shadows: Park City, seemingly idyllic, confronts drug problem.

While anxiety and depression are fundamentally different, they overlap in many ways. In this post Jess Dell, psychotherapist answers the question "Is it depression or anxiety or both?